Offerings
Initial Consultation
Want to connect and find out if we are a good match? Book a phone consultation to find out.
Psychotherapy
Offering weekly online and in-person therapy in Kendal and online.
Workshops
Evidence-based counselling workshops for wellbeing, resilience, and mental health.
South Lakes Therapy provides a safe space for open, honest conversations to thrive.
Book Counselling
“I was both nervous and apprehensive about the process. However I have found that with each session, I entered a safe space where I was listened to and heard.” - client
Organisations our therapists have supported:

