Offerings

Counselling is available in person in Kendal and online for anyone aged 11 and over. Support is offered for a wide range of mild to moderate mental health difficulties in a space that is warm, respectful, and led by each person’s individual needs.

The approach is trauma-informed and integrative, drawing on a range of therapeutic ideas and techniques. This means therapy can be shaped around what feels most helpful for you. There is also experience supporting neurodiverse clients, with sessions adapted to be accessible, comfortable, and effective for different ways of thinking and experiencing the world.

Therapy is usually open-ended, allowing you to move at your own pace and focus on what matters most to you. This can create space to reflect, process experiences, and explore things more deeply than might be possible in short-term work. Short-term therapy is also available for more specific or immediate concerns, and together we can think about what might suit you best during an initial conversation.

Psychotherapist Genevieve also offers psychosexual therapy for women and those assigned female at birth, providing a safe and non-judgmental space to explore intimacy, sexual functioning, desire, relationships, and the impact of past experiences.

Sessions are 50 minutes, and you are warmly invited to book a free initial consultation to see whether working together feels like the right fit.